Pain comes in many forms, and for most people, it seems like a normal part of daily life. However, it doesn’t have to be. Chiropractic adjustments offer a holistic approach to pain management. This natural, drug-free alternative has been making a difference in many patients’ lives for over 100 years. Best of all, these methods don’t require dangerous surgery and extensive recovery.
This might sound too good to be true, but there are many different types of chiropractic adjustments. They each have their own uses and benefits. To learn more about seven of the most common types of chiropractic adjustments, keep reading. This guide will tell more about them and how they can help increase a person’s range of motion and reduce pain.
The Diversified Technique
The first technique is one of the most popular among chiropractors in the United States. It is widely used by 96% of practices, and it is used on approximately 70% of all patients.
What makes this technique so popular?
The diversified technique can serve three different purposes. Chiropractors use this method to help patients restore their spinal alignment. It also can repair joint dysfunction as well as proper movement and mobility. Chiropractors using this method apply hands-on thrusts with precision to align specific joints or bones. Following the adjustment, patients should experience an increase in their range of motion.
If a patient requires a gentler approach, the spinal manipulation tactic may be the best option. It is very similar to the diversified technique in that it utilizes manual therapy. However, spinal manipulation methods use more stretching and gentle hands-on thrusts.
This method may also be referred to as spinal mobilization, but no matter the case, it is used to reduce inflammation, relieve joint pressure, and improve nerve function. This particular method is also used in the physical therapy world to achieve the same goals.
The Thompson Drop-Table chiropractic adjustment is a technique that essentially “drops” the patient as the chiropractor applies a hands-on thrust. Don’t worry! The drop is only about a fraction of an inch, but the motion creates a feeling similar to that of a light vibration. For many people, this is a comfortable feeling and a great way to achieve an adjustment. In order for the method to be done properly, the chiropractor must have the correct tools. The table used in the Thompson technique is specially designed with padded platforms and drop mechanisms.
The Activator Method
Whether a patient is suffering from headaches or lower back pain, the Activator method may be the perfect solution. An Activator is a special tool, specifically a handheld device that is spring-loaded. Its purpose is to administer a gentle pulse. It can be used on the extremities or the spine in vertebral segments. Using the Activator, chiropractors can gently adjust the tone of the nervous system to relieve a variety of conditions.
The Gonstead Adjustment
When a patient is struggling with disc alignment, they will have reduced mobility and increased pain. The Gonstead method of chiropractic adjustments was developed to restore the discs to their normal alignment. Regardless of whether it is administered to a patient in a seated position or lying on their side, it requires very specific placement of the chiropractor’s hands. The chiropractor then manipulates the lower back or pelvis until alignment is achieved.
Though it qualifies more as a technique, it’s included as one of the main chiropractic adjustments because it is an effective option for treating a number of disc-related issues. Whether a patient is suffering from bulging, herniated, degenerated, or slipped discs, spinal decompression can promote a healthy flow of fluids to heal the discs. This technique uses a special table that carefully stretches the spine so that water, oxygen, and more essential fluids can move throughout the spine.
Lastly, the Flexion Distraction has proven to be an effective treatment for symptomatic disc injuries that are causing leg or back pain. The technique also requires a special table, but this one is designed to distract and flex the spine. It uses a gentle, rhythmic motion to create a pain-free adjustment. As a result, it’s commonly used for patients with new injuries or extra sensitivities.
Find out More About the Different Types of Chiropractic Adjustments
Individuals who are interested in learning more about any of these chiropractic adjustments should contact Infinite Wellness Center. Their highly-trained chiropractic staff can explain in more detail, and they can help determine the right method to treat each injury. To schedule a new patient appointment, call (618) 747-3200 or fill out their online form.