What Are the Causes of Shoulder Pain in Female Patients?

causes of shoulder pain in female

Shoulder pain is a common issue that many female patients experience. Understanding the causes of shoulder pain in female patients is important for effective shoulder pain treatment. In this blog, we will explore different reasons behind shoulder pain in women and provide insights into managing and preventing this discomfort.

Common Causes of Shoulder Pain in Females

Shoulder pain can arise from different factors. Here are the common causes:

  • Overuse: Repetitive motions or sustained activities that involve the shoulder can lead to overuse injuries. This includes sports like swimming or tennis, and occupational activities like painting or lifting. Overuse can cause conditions such as tendinitis, inflammation of the tendons, or bursitis, inflammation of the bursa (the small sacs of fluid that cushion the shoulder joint). 
  • Injuries: Injuries are another major cause of shoulder pain. These can result from accidents, falls, or sudden impacts. Common shoulder injuries include rotator cuff tears (group of muscles that stabilize the shoulder joint), fractures, and dislocations. 
  • Degenerative Conditions: Degenerative conditions, such as arthritis, are a common cause of shoulder pain, especially in older adults. These conditions involve the gradual wear and tear of the shoulder joint. 
  • Referred Pain: Referred pain is pain felt in the shoulder that actually comes from another area of the body. 
  • Nerve Compression: Nerve compression can lead to shoulder pain. This can be due to pinched nerves in the neck or between the collarbone and the first rib. 
  • Inflammatory Conditions: Inflammatory conditions can cause shoulder pain through inflammation of the shoulder structures tendinitis, bursitis, or a ‘frozen shoulder’. 
  • Poor Posture and Ergonomics: Sitting or standing with slouched shoulders or working in awkward positions can strain the shoulder muscles and joints, leading to discomfort and pain over time. 
  • Medical Conditions: Certain medical conditions like gallbladder and liver diseases can also cause shoulder pain.

Causes of Left Shoulder Pain in Females

Left shoulder pain in female patients can sometimes be a sign of more serious health issues:

  1. Heart-related problems, such as a heart attack, can manifest as pain in the left shoulder.
  2. Referred pain from the neck, due to conditions like cervical spondylosis or herniated discs, can also affect the left shoulder.
  3. Other medical conditions, such as infections or inflammation, may lead to discomfort specifically in this area.

Visceral (Organ System) Causes of Right Shoulder Pain in Females

Right shoulder pain in female patients might have different underlying causes compared to the left shoulder:

  1. Issues like gallbladder problems, including gallstones, can cause referred pain to the right shoulder.
  2. Liver problems, such as hepatitis or liver abscess, can also manifest as right shoulder pain. 
  3. Localized injuries from falls or accidents can lead to pain in the right shoulder.

Shoulder Pain Symptoms

Shoulder pain symptoms can manifest in different ways among female patients. Common symptoms include:

  1. Sharp pain
  2. Dull ache
  3. Stiffness
  4. Muscle weakness
  5. Swelling and tenderness
  6. Pain that spreads down the arm
  7. Tingling and numbness
  8. Heat and redness of the skin
  9. Night pain

Shoulder Pain Treatment Options

Several treatment options are available for managing shoulder pain in female patients, including:

1. Physical Therapy

This treatment involves exercises and techniques for improving shoulder strength, flexibility, and range of motion. A physical therapist will create a tailored exercise program to target the specific muscles and tendons affected by the shoulder pain. Therapy may include stretching exercises, resistance training, and manual therapy techniques to relieve pain and restore function.

2. Healing Medicine

This method includes different non-surgical treatments and its aim is to reduce pain and encourage healing. Common approaches include:

  • Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Medications like ibuprofen or naproxen can help reduce inflammation and ease pain.
  • Corticosteroid Injections: These injections can provide significant relief from serious pain and inflammation, especially in cases of bursitis or tendinitis.
  • Pain Relievers: Over-the-counter or prescription pain medications can help reduce pain levels, which allows patients to engage in physical therapy and other treatments more easily.

3. Platelet-Rich Plasma (PRP) Treatment

Platelet-rich plasma (PRP) therapy involves injecting a concentration of a patient’s own plasma into the injured shoulder area. Platelets contain growth factors that can help in the healing process. The purpose of PRP treatment is to accelerate tissue repair and reduce inflammation. The procedure involves drawing a small amount of the patient’s blood, processing it to concentrate the platelets, and then injecting the PRP directly into the shoulder.

4. Chiropractic Care

Chiropractors specialize in diagnosing and treating musculoskeletal disorders, including shoulder pain. Chiropractic care for shoulder pain may involve:

  • Spinal Adjustments: Realigning the spine can help improve posture and reduce strain on the shoulder.
  • Shoulder Adjustments: Gentle manipulations of the shoulder joint can improve your mobility and relieve pain.
  • Soft Tissue Therapy: Techniques like massage, myofascial release, and stretching can ease muscle tension and improve blood flow to the affected area.
  • Rehabilitation Exercises: Chiropractors may also provide exercises to strengthen shoulder muscles and prevent future injuries.

Prevention and Maintenance Tips

Preventing shoulder pain and maintaining shoulder health involves adopting certain practices:

  1. Regular exercises that strengthen shoulder muscles and improve flexibility can be beneficial. 
  2. Maintaining good posture and using proper lifting techniques can prevent strain.
  3. Avoiding repetitive shoulder movements and taking breaks during activities can also help in preventing shoulder pain.

Contact Infinite Wellness Integrative Medical Center to Schedule Your Shoulder Pain Appointment

If you are experiencing shoulder pain, you should look for professional help. Reach out to Infinite Wellness Integrative Medical Center to schedule your shoulder pain appointment. Our team provides detailed care and effective shoulder pain treatment tailored to your needs. Contact us today!

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